J's Foot Spa

Welcome to J's Foot Spa! What is Reflexology? Reflexology functions in two ways: as a diagnostic tool and as a method of treatment. A reflexology treatment can be used for the correction and prevention of ill health. Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body. By using the thumb and fingers in a particular way to massage the relevant reflex points, pain and other symptoms in the corresponding area of the body can be alleviated. The history of reflexology dates back ancient civilizations including Egypt, China and Japan. It has been rediscovered and reinstated as a health practice time and time again by people around the globe seeking to deal with health concerns in natural and effective ways. We invite you to discover its benefits for yourself!