Karen Scott Fitness

Karen Scott Fitness blends classical Pilates with contemporary fitness and restorative movement therapy techniques to help you feel your very best! Specializing in stress reduction, Karen takes into consideration your unique abilities and mindset for a movement experience that calms stressors in the body that often carry over to how you think and feel. Each session is customized specifically to achieve your personal fitness and wellness goals, so you leave with a sense of accomplishment and joy.