Katie Healy Fitness

Custom workouts made for YOU based on YOUR goals and abilities! I take into account your likes and dislikes, strengths and weaknesses and create a custom workout plan for you. We can begin by discussing your Health History, Fitness Goals, your Current Diet & any Questions or Concerns you may have. We can create a plan together to increase your Cardiovascular and Respiratory Endurance, Stamina, Strength, Speed, Flexibility, Coordination, Balance & Power, all while Building Lean Muscle & Burning Fat. Each workout that we do will be new & challenging.