Kelly's Healing Touch

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue. Massage can also help specifically address a number of health issues. Bodywork can: Alleviate and improve range of motion.low-back pain Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph flow--the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles. Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body's largest organ--the skin. Increase joint flexibility. Lessen depression and anxiety.