LA Yoga Vita

Gentle Yoga, Hatha Basics, All Level Flow, Beginners & Restorative.We offer group, semi-private and private yoga sessions at several studios in the LA area and conveniently in your home or office. All classes are rooted in body awareness, breathing techniques, and relaxation. Each practice, in particular our semi-private and private sessions, are tailored to the students' needs and goals. The overall experience is a healing practice that will increase strength, flexibility and stress relief. Our ultimate goal is to make yoga accessible to every body.