LO Solutions Nutrition & Fitness

LO Solutions truly blends complete nutrition services with fitness, to fine tune your goals and change your lifestyle. Lila specializes in weight loss, sports nutrition, anti-inflammatory eating, many medical issues, Ayurveda, MRT food sensitivity test and LEAP protocol, therapeutic movement like Yoga and Pilates, supplements (when appropriate), and much more. Lila's knowledge and intuition allows her to pull out the right tools for you, at the right time. Lila prides herself on personalizing each session so you reach your goals with proper guidance, motivation and knowledge - to feel better than you ever thought possible!