Longevity Personal Fitness

Longevity Personal Fitness is the Millburn/ Short Hill's area's first and only personal training studio to offer a research-based functional fitness program for women and men. Our highly trained staff follows a proprietary knowledge-based foundation to design a 30 MINUTE program to help you FEEL as young as possible by moving more with flexibility and vitality throughout life.Our Personal Training Philosophy...We don't believe in the "one size fits all" or a factory-style workout. Our trained health and wellness staff follows a knowledge-based foundation in order to design a program specifically for you. Whether you want to simply regain your strength and vitality, are an executive with limited hours for fitness, or you simply wish to maintain your existing mobility-we will keep you doing what you love to do!