Luckey Fitness

I work with everyone who is willing to change their life and put in the work. My Coaching, Personal Training and Nutrition is all done online or at my facility.. The Nutrition is based off a Low GI (Glycemic Index) and Alkaline diet. Disease and Cancer is proven to NOT grow in an Alkaline state. Once we shift our bodies PH balance from Acidic to Alkaline I've found that my clients have more natural energy and lose Body Fat at a faster rate. I utilize HIIT(High-Intensity Interval Training) which can be done at your own home. I've found that my clients get the best results with my version of HIIT and it is safe for clients up to their 70's. I also have a state of the art personal training facility in Temecula if you are local. We feature Polar Heart Rate training. HR training is a very effective tool because it allows you to understand the exercise intensity. Please take a look at my clients before and afters.