Current Location : 45202
Main Street Yoga teaches a diversity of classes. Restorative, Strength Building, Vinyasa Flow, Vin to Yin and a Beginners Hatha Class. Pranayama Breathwork is an important part of all the practices, to connect the mind & body, to release stress and to experience overall balance. Registration is required by calling 513-703-4175.We also specialize in Yoga for Scoliosis & Alignment . By combining yoga postures with breathing awareness & hands-on techniques, one can develop a more symmetrical, structural alignment. Learn more by going to our website.Ayurveda Consultation is also available. Determine your dosha, diet recommendation, yoga poses, breathwork and dinacharya method of cleansing.
Day | Opening | Closing |
---|---|---|
Mon-Wed | 6:30am | 7:30pm |
Thu | 11:30am | 12:00pm |
Fri | 6:00pm | 7:00pm |
Sat | 11:00am | 12:00pm |
Sun | Closed |