Current Location : 10016
Featured on ABC News, New York Magazine Weddings, Racked.com, Shape.com, and more. Founded by a Broadway dancer, this boutique luxury fitness brand specializes in private, in-home personal training with a proven reputation for providing highly-customized, results-driven sweat sessions to New Yorkers with demanding social and professional lifestyles looking to elevate their health, self-image, and success. The MWF team of personal trainers are hand-picked for their reputation as skilled teachers, innate ability to connect with clients in a one-on-one environment, and their rock-star personalities. Confidence, authenticity, and an "efficient-yet-chill" coaching style is what makes Molly and her team of trainers a favorite among New York's elite. Trainers hold current personal training certifications from the National Academy of Sports Medicine (NASM) and American Council on Exercise (ACE), as well as specialized certifications in Pre & Post-Natal Training, Women's Fitness, Performance Enhancement Training, Corrective Exercise, Exercise for Multiple Sclerosis, TRX Suspension Training, Mixed Martial Arts Conditioning, Dance Cardio Conditioning, Barre, Pilates Mat, and Yoga. Sessions are available in luxury residential properties throughout Manhattan, Brooklyn, and Long Island City.
Day | Opening | Closing |
---|---|---|
Mon - Sat | 6:00 AM | 9:00 PM |
Sun | Closed |