Move Strong

My system combines manual therapy and movement therapy to help people suffering from injury and/or a chronic state of pain with the eventual goal of transitioning them to a strength training program. My objective is to help them reclaim mental and physical health and break free of their external and internal limitations. The key is to work with your body, not against it. Train to build your mind and body, not break them down. Train to not only prevent injury, but to rehabilitate a pre-existing injury and free yourself from pain and discomfort.