Current Location : 65804
A Yoga Center in Springfield MO
My Hot Yoga is a sequence of yoga postures preformed in a heated environment. The increased temperature in the room allows an increase in stretching and flexibility and helps to prevent injury. Your body will experience a huge detoxification as well.
| Day | Opening | Closing |
|---|---|---|
| Mon-Fri | 5:30 AM | 8:00 PM |
| Sat | 8:30 AM | 12:00 PM |
| Sun | 7:30 AM | 5:30 PM |
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