Nikao Strength and Conditioning

Nikao Strength and Conditioning is a training facility focused on preparing people for all obstacles life has to offer. Our training approach provides coaching for every fitness level, but dives deeper than physical strength alone. We place a heavy emphasis on the educational aspect of training through monthly seminars and activity-specific community groups to empower members through knowledge and self-discovery.​Our desire is to show people what their bodies and minds are capable of accomplishing.