Current Location : 14607
NOVA Strength Conditioning / Jiu Jitsu provides group fitness, Crossfit exercise classes, personal fitness training and coaching, as well as Brazilian Jiu Jitsu (BJJ) training to the Rochester, NY area.
Day | Opening | Closing |
---|---|---|
Mon-Fri | 5:00am | 9:00pm |
Sat | 8:00am | 2:00pm |
Sun | 9:00am | 2:00pm |