Current Location: 13060
NOVA Strength Conditioning / Jiu Jitsu provides group fitness, Crossfit exercise classes, personal fitness training and coaching, as well as Brazilian Jiu Jitsu (BJJ) training to the Rochester, NY area.
| Day | Opening | Closing |
|---|---|---|
| Mon-Fri | 5:00am | 9:00pm |
| Sat | 8:00am | 2:00pm |
| Sun | 9:00am | 2:00pm |