Ona Hawk

Countless people are turning to holistic self-healing methods due to the rise of insurance rates and medication costs, preventing many from the opportunity to basic prevention and cure for common dis-eases. Yoga takes a non-invasive approach, considering all the energetic realms of a human being before treating with the breath, meditation and gentle movement. Let me help you re-align with your full purpose and potential for a stronger, more mindful yoga journey.