Optimal Performance and Recovery

Understanding functional movement patterns is the critical factor in recovering from sport-related injuries. OPR is the #1 choice in Seal Beach for recreational, professional and extreme athletes who have to perform at their best 100% of the time. In addition, Dr. Ales specializes in post surgical rehabilitation, injury prevention and various aspects ofmental training which include, relaxation, goal setting and anxiety reduction. Training in MMA has familiarized Dr. Ales with the injuries fighters have to overcome to perform at their best inside of the ring, cage, or on the mat.OPR uses chiropractic mobilization, state-of-the-art techniques and equipment to help every athlete restore function at or above previous levels as quickly as possible. At Optimal Performance and Recovery in Seal Beach, we are committed to assuring you reach your performance and recovery goals. Located on 1500 Pacific Coast Highway Suite A Seal Beach, CA 90740