Pacific Crest Performance

Welcome! Are you tired of being stiff and sore without gaining any flexibility? Would you like to accelerate recovery and be able to move and work pain-free? Is preventing future injury a high priority on your list? Do you have muscle imbalances that prevent you from enjoying your favorite activities? Have you seen multiple practitioners without much success and need a fresh perspective? We specialize in helping older adults and recreational athletes move better and stronger. We use several all-natural techniques to help balance your entire system including myofascial techniques, deep tissue massage, fascial stretching, craniosacral, Chinese massage (acupressure), and strengthening exercises. No matter what stage of life you are currently in we can help you transform into a healthier, stronger, more mobile version. We take the time to thoroughly assess and treat in a way that is custom for you and your goals.