Pi Pilates Studio & Health Shop

Hello, My name is Ellen Schwartz . I am a Holistic Fitness & Health Coach specializing in Pilates functional fitness with reformer apparatus, and natural alternatives for health challenges and weight loss. I design customized wellness & fitness programs. Each client is unique and will receive an initial consultation consisting of a health history, nutrition and diet analysis, cardiovascular assessment, strength assessment, flexibility assessment, body fat review & measurements. Each program is tailored to meet the customer’s health and fitness goals. I try to design each program to be very enjoyable and to relieve stress of every day life. Health comes when we are total whole people. My goal is to help educate the customer to strive towards integration between the body, mind, and spirit. I help my customers take responsibility for their own health. Sessions may be concluded with a short meditation specific to the client. Call 575-640-0380