Pilates Gaia

Pilates Gaia is a boutique Pilates Studio focused on connecting our clientele with the forces of mother earth through body awareness and movements. Increasing body-mind connection allowing clean, centered movement, while the physical exercises can relieve mental fatigue. In essence, the mind and body should not be in conflict, but should instead work in unity. We offer small group and private sessions targeting your needs. In our smaller group classes, our Pilates professionals are trained to work with you hand in hand while allowing individual attention enhancing your skill level by design.