PONO YOGA

We offer FREE yoga classes on the north shore of Oahu every Tuesday. Follow @Ponoyoga on Instagram for locations and times. Our goal is to spread yoga to the masses. As in the ancient yoga times, we give yoga for free...as a gift. Yoga is a wellness technique taught to help ease the mind through stretching the body and shining light in the dark places. We also have FREE classes on full moon evenings. We start at sunset and finish at dark. Yoga nidra, yin yoga and vinyasa flow are the three types of yoga we typically practice. All levels are welcome, we make adjustments and have options for all levels, even BEGINNERS. Come enjoy the fresh air, the ocean, a beautiful scenery and a positive, non-judgmental environment. MAHALO for reading!