Prairie Sunshine Yoga

I've realized that yoga can be done anywhere. This doesn't mean doing headstands in the middle of a store. It CAN mean waiting patiently in line and allowing someone with less items to go in front of you. With regular practice, yoga makes me calmer, more understanding, and more aware. I'm not really an exception. I see it happen to almost everyone I know who tries to practice. Nothing too serious, just a bit of effort.