Present Centered Therapies

As the founder of Present Centered Therapies, I've synthesized "what works" in psychotherapy, thus expanding one's self-awareness and increasing emotional attunement. Our work together focuses on breaking through limiting thought patterns which can cause anxiety, depression and feelings of loneliness and isolation. This translates into the ability to express one's needs in healthy ways, thus staying centered and making relationships more genuine, fulfilling, and loving. My comprehensive training incorporates Gestalt and CBT therapies, holistic and integrative philosophies, as well as meditation and mindfulness for stress reduction. My couples therapy draws from my training with notable relationship therapists such as David Schnarch (Passionate Marriage), Harville Hendrix (Imago Relationship Therapy), and Susan Johnson (Emotionally Focused Couples Therapy). I help each couple better understand and resolve their underlying family-of-origin issues, and learn to communicate more effectively and authentically thereby transforming their ongoing co-created emotional dynamic. My dating coaching helps singles discover more deeply who they are and what they want in a relationship, as well as the means to find that right partner. Michael Mongno MFT, Ph.D PresentCenteredTherapies.com Less