Redefined Fitness

Redefined Fitness was started to serve the North Shore community with a passion for Health, Fitness, Nutrition and Pre/Post Rehabilitation. Along the journey, Redefined has gained an immense amount of training and knowledge from the Gary Grey Institute. Our team members are encouraged to increase their knowledge of the body and all of its movements through certification with the Grey Institute. We have helped clients get stronger, healthier, lose weight, regain mobility and increase their overall wellness. We love what we do and strive to be the best... Let us help you with your fitness journey!!