Richard Grose PhD

Therapy is for anyone who feels stuck--in a symptom, in a relationship, in a type of relationship, in a job, in a profession, in a set of feelings, in patterns of action and reaction, in any situation of recurring psychological pain. If your own efforts have not brought relief, the smartest response to being stuck is to seek psychotherapeutic help. A skilled, experienced therapist can help you understand yourself in ways your friends cannot, however well motivated they may be.