Riptide CrossFit

What is Riptide CrossFit? CrossFit is a high intensity non-stop workout. We focus on functional dynamic excercises and movements to put you in and keep you in the best shape of your life. We do pushups, squats, sit-ups, olympic lifting, medicine ball training and more. CrossFit is universally scalable to all levels of fitness regardless of age, gender, fitness background, injuries or deficiencies.