RockIt Body Pilates

RockIt Body offers a unique twist on traditional pilates. Staying true to its lengthening and stretching principles, RockIt Body integrates these pilates techniques with strength training and cardio to create the optimal, full-body workout. Our high-octane, shirt-drenching exercises tighten the body's core muscles, attacks excess bulk in the hips and thighs, and tones the arms for a complete body reshaping. Our quick, 50-minute workout will improve strength, build endurance, and increase flexibility while jump-starting your metabolism.]Certified instructors lead the class through a series of movements on our state-of-the-art ProFormer to help you look and feel your absolute best. The music is great, the energy is high, and the workout addicting.