Rolfing Structural Integration

Rolfing® Structural Integration is bodywork designed to guide the client towards a more dynamic relationship with their body. Through cultivated hands-on work and mindful movement, a process of transformation unfolds as the body begins to feel straighter, more balanced, and free of restriction."Where you think it is, it isn't." - Ida P. Rolf Rolfing helps to uncover the connections of related strains and pains throughout the body, providing the client with more awareness, body-knowledge, and a locus of control to change how they move and feel.It's not how deep you go, it's how you go deep." - IPRA lot gets fixed when the work is paced intently, allowing the time to create more span and ease, while weaving new connections to break unhelpful habits to ensure they stay away.Rolfing aims to provide a reduction of strain for more useful energy expenditure, improved posture and flexibility, increased athletic performance, and overall well-being. This can lead to an increased sense of physical and emotional vitality, improved health, and physical appearance. Many claim to notice psychological benefits as the emotions linked to their physical imbalances begin to release.Rolfing has a long track record of helping those with pain, and is commonly used by athletes, weekend warriors, and those with less active lifestyles