Saran Pilates

About:What We Do: We are a boutique Pilates fitness studio, with a modern and balanced approach to exercise. Our method strengthens the core and back, improves posture and balance, increases flexibility, and strengthens the body as a whole. Exercises recruit smaller, often neglected muscles, helping prevent injury and bulkiness, and instead promoting a balanced and toned body. How We Do It: Saran Pilates focuses on small group fitness and private training, using spring-loaded resistance and body-weight exercises on the ultramodern Allegro 2 Reformer. We enjoy working out to music and having a good time while creating strong bodies and minds. A Boutique Experience: Everyone is welcome! Our knowledgeable instructors deliver quality training for all fitness levels. We keep our class sizes small to focus on proper form and alignment so you get the most out of every workout. Our method is gentle on joints, and we offer modifications to those who need them.