Sgt H2O's CombatSwim

SGT. H2O's Aquatic Boot Camp was started by Justin Bradshaw who is a former Army deep sea diver. This program is based off his prior training. Participants will be put through pool sprints, treading water with and without weight bricks, various calisthenic drills in and out of the pool, some outside physical training, underwater weight walks, and a variety of other "diver" type exercises. If you are looking for a unique way to get in shape and are ready to really push yourself then this program is for you. We specialize in total body transormation, mentally and physically. You will leave camp more confident in the water, in way better shape, and looking good. Look forward to seeing you out at camp. HOOYAH!