Current Location : 77077
A Fitness Center in Houston TX
Shed 'n Shred is a 1 hour action-packed workout that's fused together with kickboxing, bootcamp style training, weightlifting, plyometrics and more. Every workout is completely different so if you are looking for a challenge and/or to learn new exercises then this class is for you.
| Day | Opening | Closing |
|---|---|---|
| Mon & Wed | 6:00 PM | 7:00 PM |
| Tue,Thu,Fri & Sun | Closed | |
| Sat | 9:00 AM | 10:00 AM |
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