Shira Oz Sinai

Shira Oz-Sinai is a Certified iRest® Yoga Nidra and an Acupressure Therapist. Her formal training is extensive and ongoing, yet Shira considers life and its many challenges her wisest and most revered teacher. Whether working with a group or an individual, Shira is committed to welcoming people exactly as they are and finding together the most effective way to nurture an intrinsic path to healing and growth. Whether addressing concerns of the body, mind, emotions, and spirit, Shira utilizes a combination of focused attention, careful listening, and abundance of compassion to create a warm and safe space for the heart to awaken!