Current Location: 06409
Fitness- STS specializes in general fitness, fat loss, strength training by using functional movements, and general strength and conditioning methods to maximize human performance and results. Sports Performance- STS uses the latest application of strength and conditioning methodsto maximize performance and reduce injuries. STS hold ourselves to the highest in regards to continuing education to provide a leading service in our industry. We pride on putting our clients results and relationships first.
| Day | Opening | Closing |
|---|---|---|
| Mon - Fri | 6:00 am | 8:00 pm |
| Sat | 10:00 am | 12:00 nn |
| Sun | Open 24 Hours |