The Body Lab LA

The Body Lab LA is a private wellness studio. We specialize in chronic pain relief utilizing Pilates, other forms of exercise, myo-fascia release and postural therapy. Let us transform the look of your body and how you feel in your body! If you’ve tried everything to help alleviate your chronic pain please come and experience the freedom from pain that so many others have. Offering several modalities to get you feeling and looking good. The combination of pilates and power plate is ideal for lengthening and strengthening muscles, alleviating pain, improving posture, toning and losing weight. We also offer and incorporate bodywork/myo-fascial release into your fitness plan to align and re-pattern muscles. This can help alleviate chronic pain, allow for proper, efficient functioning and heal post surgery. We will assess your bodies needs and develop a specialized program for you. Let us blow your body's mind!