The Energy Lab

The Energy Lab is a local, family-owned business, opened in 2011 with a dream to make fitness and health attainable to all ages, sizes, and backgrounds; focusing on exercise and movement variability, safety, fun, community and achieving results! We are a world-class fitness studio specializing in personal training and group fitness classes. We offer: Personal Training One-on-one Training Small Group Training 30 Minute Training Sessions Strength Training Athletic Training Youth Team Training Training Clients with Special Needs Group Fitness Classes Indoor Cycling TRX Suspension Training and RIP Training Mat Pilates Cardio Kickbox Yoga Sweat & Sculpt Kettlebell FitCore Tabata Breakthrough