The Harvest Method

I am a Registered Dietitian, certified Pilates Mat and Apparatus Instructor, Health Coach, Life Coach, Writer and Healer. As a Registered Dietitian and Health Coach I provide coaching and nutrition counseling, health and wellness overhauls, guided lifestyle change, and support around physical self-care. As a Pilates Instructor, I provide private, in-home mat and apparatus training in Manhattan and Brooklyn. As a Life Coach, I provide weekly coaching on goal-setting and achievement, self esteem, confidence and assertiveness. Clients come for assistance around creating life as they want it to be and removing the obstacles in the way of the having what they want. As a writer, I author a blog and am in the process of turning that work into my first book. As a healer, I lead private and group meditation to support centering and balance as clients take on themselves and the goals they want to achieve.