The Los Al Gym

Our coaching staff are not only well-rounded and experienced, but we are passionate and very much a part of the magic and passion of everything fitness. We're dedicated to constant learning and understanding the ever evolving "whys" and "hows" of training. We know that creating a fitness regimen that our members can't wait to be a part of everyday requires more than just a well planned workout. It needs to be a great overall experience filled with safe and smart training principles, plus a whole lot of fun. The program is unique, our community is genuine, and we're proud to serve athletes of all ages and levels. NSCA Certified Strength & Conditioning Specialist USA Weightlifting Advanced Sports Performance Coach ELDOA Level 2 RockTape FMT Basic RockTape FMT Performance RockTape FMT Blades USA Powerlifting Certified Functional Range Release Provider SOMA Therapy SOMA Golf Titleist Performance Institute Certified Titleist Performance Institute Power 2 Titleist Performance Institute Junior 2 Red Cross Waterfront Lifeguard