Current Location : 10162
We train all ages from 8-90 but our niche is 40, 50 and early 60 year olds (the forgotten market). We have designed age-appropriate, hard-hitting bootcamps that deliver results. Come to The Process and challenge your inner athlete with professionals who understand how the body changes through one's lifetime. Get safe, effective workouts that are still fun.
Day | Opening | Closing |
---|---|---|
Mon - Fri | 6:00 AM | 8:00 PM |
Sat | 8:00 AM | 12:00 PM |
Sun | Closed |