The Whole Body Fitness Spa

The Whole Body Fitness Spa was founded in 2003 located in Westford MA. (servicing Westford, Chelmsford, LIttleton, Acton, Concord, Carlisle, Groton, Boxboro). I am a ACE certified personal trainer since 1995 and fully trained in the STOTT Pilates Method. I also have training in yoga and many other fitness disciplines as well as Thai Yoga Bodywork. I became a MA licensed aesthetician in 2010. It is my goal to provide a whole body fitness experience that incorporates the seven dimensions of wellness (physical, emotional, social, environmental, occupational, intellectual and spiritual). I studied the impact that these dimensions have on the body, mind and spirit for total wellness when I was completing her masters degree in Health and Wellness Promotion. With the addition of spa therapies, combined with the fitness benefits of Pilates and spiritual results from yoga, My dream can now be realized. It is my desire to provide such an experience so that your health and wellness can be at its optimal best. Every detail is considered so that your time at the Whole Body Fitness Spa is maximized to meet the results you expect.