Therapeutic Bodywork & Sports Massage

Abbie specializes in Myofascial Release and Myoskeletal Alignment for athletes, posture and pain prevention. For best results, start your journey with a 90 minute Myofascial Consultation and Bodywork Session. If you are already feeling great, try a Therapeutic Massage which fuses more traditional deep tissue massage with light myofascial opening to keep you feeling loose and relaxed. The Integrated Myofascial Bodywork sessions create space for movement using gentle, cutting edge massage and bodywork techniques such as Muscle Energy Techniques, Myoskeletal Alignment Technieque, Neuromuscular Reeducation, Ligament Stimulation, Myofascial Release, and joint capsule work. These active techniques help open compensation patterns and structural imbalances that can lead to sports injuries,chronic pain, headaches, insomnia, frozen shoulder, piriformis syndrome, back pain, knee pain, shin splints, plantar fasciatis and more. Abbie will use a global body approach over several sessions to ensure we are unraveling the root of your imbalances.