TKM-Traditional Krav Maga

The Krav Maga method is made up of two main parts: Self Defense: This part includes structured exercises to protect against threats, attacks, sharp objects attacks, live weapons, bear hugs, chokes, kicks and punches etc. The exercises relate to a wide range of scenarios such as: standing, on the ground, sitting, while in a vehicle, hostages, and attacks on a third party. Generally the exercise is over as soon as the threat no longer exists\stops. This can happen by either counter attack, neutralizing\controlling your opponent or by getting away from the scene. The self defense exercises are based on simple, natural and basic movement which allows effective execution by anybody.