Train With Jay

Train at the Park or Studio City Gym (Private Facility)** I help busy professional women completely TRANSFORM their bodies in the time they have. Whether it be 30min or an hour a day, I can get you the best possible results! My workout program is designed to improve all aspects of fitness-your Cardiorespiratory, Core Strength, Endurance, Balance, Flexibility and Nutrition. My #1 Speciality is weight loss and body fat reduction. My services also include: 5am Morning Bootcamp Mon,Wed and Fri next one starts April 4th Online meal plans you can download and print 4, 8 and 12 week online personal training Muscle toning and sculpting, Athletic training and sports performance, Boxing, Kickboxing and MMA All geared toward helping you develop an Amazing body. Available 6 days a week by appointment only.