Training Partners

Facilities and Services: Personal Training: one-on-one; partner; group and team training Small Group Training: maximum 5 people per class; individualized attention; various levels Group Fitness Classes: Pilates; strength; yoga; balance and flexibility, muscle pump, ZUMBA Pilates Studio: one-on-one training; partner training; & group classes Facility Membership: daily, monthly, quarterly Cardio/Strength Equipment: Life Fitness Treadmills; Cross Trainers, Bicycles, Stepper, Concept Rower, free weights, kettlebells, machines, bands, TRX, etc. NIA classes Massage Therapy Locker Rooms with Showers and Amenities Complimentary Towel Service