Vitality Training Studio

We have re-opened our doors for personal training with precautions. If you feel comfortable, we would to see you! If you don't feel comfortable, we will still be offering virtual classes and virtual individual/ small group personal training. We utilize whatever equipment you have at home. And if you don't have anything, that's fine too! We provide bodyweight options or household item ideas you can use for resistance. We have a class (or any training sessions) where your kids can be involved, since we know they are home with you. Just like in person training, our personal training programs are created especially for you and your goals and conditions.