Wade into Fitness

Wade into Fitness is integrative fitness where you enjoy a fun, balanced, non-judgmental health experience that honors the whole you. WadeintoFitness.com We currently offer two class formats to support your fitness goals: Fitness Fusion - Joyful, low-impact cardio dance providing aerobic benefits plus a fusion of strength training, Healing Yoga, stretch, and relaxation techniques. Multiple options are offered in a supportive atmosphere so all ability levels are able to customize a great personalized whole body workout