Workout Harder Fitness

Workout Harder Fitness combines high-intensity interval training, circuit training, and functional movement training. Our workouts are designed to maximize results be incorporating core, cardio and conditioning training with power endurance and strength training. The Results are as follows: Increase Endurance. Build Muscle. Weight Loss. Classes: HIIT, Circuit Training, Group Training, Personal Training, Semi-Private Training, Sports Training, Signature classes. #WOHFITNESS "WHERE FITNESS BECOMES A LIFESTYLE ". STAY FIT, HEALTHY AND POSITIVE!'