Yelp Fit Club: My House Fitness

Are you sick of struggling with weight loss? Don't know what to do when you walk in to your big box gym? We can help. Mind & Body Fitness takes the time to create a custom workout for you, your lifestyle, and body type. Our personal trainers start with a wellness evaluation of your current fitness level, and as a team you develop a workout that's right for you. If you are looking for the personal attention with a trainer or if small group fitness classes are more your thing, we have something for you. We are appointment only based gym, so call today to learn more on how you can get started to reach your health goals