Yoga With Lillah

Yoga With Lillah 'A highly experienced and intuitive instructor, author, mentor, and leader, offering weekly classes, one-on-one Yoga Therapy, and advanced trainings. As a Yoga For Back Pain Specialist, Certified Yoga Therapist (C-IAYT), E-RYT 500, and YACEP, Lillah facilitates transformation for her students through applied principals of Dynamic Alignment and Adaptive Practice. Lillah's book, Healing Our Backs With Yoga, and her therapeutic DVDs are both available on her website and on Amazon. Study digitally with Lillah at YogaUOnline. Available for engagements as a guest workshop presenter.'