Zen Foot Spa

According to the Mayo Clinic reflexology is generally relaxing and may be an effective way to alleviate stress. Studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Now think about the amount of stress your feet can go through everyday. We carry all of our weight on our feet, we stand, run and jump and our feet are built with the same stuff as the rest of our bodies; skin, nerves, tendons muscles, bones. The benefits of reflexology and foot massage are endless – not to mention you’ll absolutely love how it feels!