Zhi Healthy Alternatives

Clients gain a balanced approach to self-care, diet and activity. Together we create a healthy lifestyle that will help you to heal digestive issues, eliminate inflammation, control type 2 diabetes, and improve a host of other chronic conditions. I'll develop a nutrition plan specific to your needs, and then, I'll help you implement it! Along the way, I might also encourage you to utilize the tools of yoga to look inward and address the underlying patterns and habits that got you into this fix!